When you make the commitment to MeesterPT, it becomes our responsibility to naturally take care of your health and fitness plans.
I am so happy to have new habits that will work for the rest of my life and forever grateful that I had the opportunity to work with Jesse Meester!
Jesse Meester and the MeesterPT team coaches have been the most amazing coaches to work with and gave me my life back. I will forever be grateful for Jesse. What I loved most about working with him is that he made this MY journey. Jesse did not lump me in to a group of other women and men. Everything was tailored to me personally. My husband now bought his Intermittent Fasting book and coaching program too on jessemeester.com
Jesse has 100% changed my life. I was searching for another way that would help me lose weight and I stumbled upon Jesse as my life coach with his intermittent fasting book. I lost 10 pounds already but more importantly I gained freedom around food that I did not think was possible. I'm part of the Members Only page on Patreon.com to continue with his weekly LIVE and content.
On my 40th birthday I got Jesse’s Intermittent Fasting book and I signed up for the Members Only Patreon.com, I was the heaviest I’ve ever been, and I felt lost and bad! I made a pact with myself, “Jesse said something about committing to your goals, so I did”. It was then that I decided to make some big changes and I started working with Jesse the same day and be at every weekly live on Patreon with his book. I knew that I had a better chance at being successful working with Jesse and Mark verses other programs because he was going to keep me accountable. I needed to know I wasn’t alone in this journey! Forever grateful, thank-you!
It’s called grit. It is a personality trait possessed by individuals who demonstrate passion and perseverance toward a goal despite being confronted by significant obstacles and distractions. Those who possess grit are able to self-regulate
1. Everything is Possible – Dream big, embrace creativity and expect great results 2. Passion First – Pursue your authentic talents and deepest interests 3. We Are Connected – Explore
Jesse Meester’s backstory? Jesse Meester, born December 21, 1992 in Amsterdam, built a track-record with international clients online. He started out as a young entrepreneur, psychology student, and actor after
It can be challenging to get your family to eat in a healthy way during the school year, but once summer hits and schedules become more complex, it may seem
You’re at the beach, or just tired of working out in the gym, or just looking for a new and refreshing way to get or stay in shape moving in
The why behind #body #mind #psychology Start going to the gym a few times a week, walk more, don’t eat crappy food, control your portions, drink more water, etc. We
Knowing what not to do is as important as knowing what to do. This is highly applicable in case you are suffering from depression. Depression can often feel like stumbling
Receiving messages from clients daily missing MeesterPT and their personal exercising routines. So why do you feel restless? Mind-body connection. Don’t stop when you are on holiday. Your brain is
One of the major factors that can help you to achieve your weight loss goals is proper portion control. The crucial thing to realize as you attempt to manage your